Training

“Learning how to eat“ is an important healing principle of Modern Mayr Therapy.

Learning how to thoroughly chew our food, taking time to eat and giving your body time to digest are important healing factors. Other important aspects of “learning to eat right“ are to stop eating when you are enjoying your food the most, and to eat very small, easily digestible evening meals. This self-discipline includes being able to say “No thank you!“ – especially after your Mayr Therapy.

Training also includes manual abdominal treatments in accordance with Dr. F.X. Mayr, applied exclusively by your physician. These treatments support all digestive functions, aid detoxification and should be carried out as often as possible.

Knowledge about health promotes your own healing. That is why we try to provide you with as much information as possible. We encourage you to attend the lectures and seminars we offer regularly and to read the literature we provide. Our training kitchen provides cooking classes where you can learn the basics or refine your skills in cooking healthy meals.